What is Fire Cider?
Fire Cider is a traditional herbal tonic made by infusing warming, immune-boosting herbs in raw apple cider vinegar. It’s been used for centuries to support the body through cold and flu season, aid digestion, and promote overall wellness.
Why You Need Fire Cider in Your Home
This simple yet powerful infusion is packed with antimicrobial, antiviral, and anti-inflammatory properties. The ingredients work together to:
- Boost immunity
- Improve circulation
- Relieve sinus congestion
- Aid digestion
How to Make Fire Cider
Ingredients:
- 1 onion, chopped
- 10 garlic cloves, crushed
- 1/2 cup grated ginger
- 1/2 cup grated horseradish
- 1-2 fresh hot peppers, chopped
- 2 tbsp turmeric powder (or fresh)
- 1 tbsp black pepper
- 2-3 sprigs rosemary
- 2 tbsp raw honey
- Raw apple cider vinegar (enough to cover ingredients)
Instructions:
1. Place all ingredients (except honey) into a clean glass jar.
2. Pour raw apple cider vinegar over the ingredients until fully submerged.
3. Cover with a non-metal lid and shake well.
4. Store in a cool, dark place for 4-6 weeks, shaking occasionally.
5. Strain, add honey if desired, and store in the fridge.
How to Use Fire Cider:
- Take 1-2 tbsp daily as a wellness tonic.
- Add to salad dressings, soups, or marinades.
- Dilute with warm water and honey for a soothing drink.
Additional Variations to Try:
- Cranberries
- Lemons and Oranges
- Cinnamon
- Cloves
- Thyme
- Elderberries
Final Thoughts
Fire Cider is a simple, effective way to support your health naturally. It’s easy to customize and make at home with ingredients you likely already have! Will you be trying this? Let me know in the comments below!
The Gentle Harvest 
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